Archive for 'The Story'

1 year back in England…

1 year back in England…

Posted on 09. Aug, 2013 by .

Find out what I have been doing for the past year in England. Is it easier for me to keep fit at home or whilst I am travelling?

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Top Destinations for Summer 2013

Top Destinations for Summer 2013

Posted on 04. Jul, 2013 by .

Summer 2013 looks set to be an exciting season for those intent on discovering somewhere new, with a number of destinations on the verge of breaking through into the tourist mainstream. Here are some of the hottest spots around the world this year.

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The Gambia Trek

The Gambia Trek

Posted on 25. Nov, 2012 by .

Gambia is the smallest country in mainland Africa whose borders mirror Africa’s last major free flowing river – the Gambia. Gambia is known to be the smiling coast of Africa and could be the perfect destination to experience West Africa with Wildlife, beaches and exotic surroundings; all reasons why the country is now gaining popularity [...]

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Top Ten Things Not to Do at an Airport.

Top Ten Things Not to Do at an Airport.

Posted on 01. Mar, 2012 by .

I’ve been to countless airports on my travels over the last two years. So I thought it would be good to give you some friendly advice on things you should NOT do whilst hanging out at these places!

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Three awesome snacks I can’t live without

Three awesome snacks I can’t live without

Posted on 02. Dec, 2011 by .

I love to snack, but instead of chocolate and crisps I try and get my hands on these tasty bunch!

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Honey…. I’m home!

Honey…. I’m home!

Posted on 25. Oct, 2011 by .

I’ve been visiting home (UK) for the past month…. seriously not good for my health

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Davina FIT fitness dvd

When there’s no gym – what else can you do?

Posted on 23. Aug, 2011 by .

Travelling usually means no gyms- but there are other things I can do!

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Posted on 09. Aug, 2011 by .

So as you know this is a fitness website… but this is one huge announcement

Can you Find the perfect massage on Khao San Road?

Can you Find the perfect massage on Khao San Road?

Posted on 14. Jul, 2011 by .

I love massages and have enjoyed one in each country we have visited so far. Asian massages are not the gentle aromatherapy ones I used to get in the UK, they are hard and really get into every nook and cranny. So far Thailand has impressed me the most, they really know how to manipulate [...]

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