Archive for 'Review'

Blueberries – the Super Food

Blueberries – the Super Food

Posted on 11. Jul, 2012 by .

The wonder fruit, blueberries, are also good sources of beautifying vitamins C and E, and you can eat as much as you can as they are low in calories and contain fibre. Fantastic for the digestive system.

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Cooking Classes in Chiang Mai, Thailand

Cooking Classes in Chiang Mai, Thailand

Posted on 02. Jul, 2012 by .

Thai people use unique ingredients such as fresh herbs and spices like lemongrass, kaffir lime leaves, turmeric, basil, galangal, coriander and fresh chilis which contribute great health benefits without compromising the taste. These herbs and spices have medicinal values that boost the immune system and self healing power of our bodies.

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Surfing in Australia

Surfing in Australia

Posted on 07. Jun, 2012 by .

I recently had a beginners lesson on how to surf in Bali and loved it! Although surfing is usually considered an adventure or extreme sport, you may be surprised to find out that surfing has numerous health benefits.

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Golf – it’s actually pretty good exercise!

Golf – it’s actually pretty good exercise!

Posted on 26. Mar, 2012 by .

It is a commonly known fact that most people tend to think of golf as more of a leisure sport, made for lazy people. But actually, golf can be an active sport…. one of my good friends has just finished a golfing holiday in Denver and I thought it would be a good time to share [...]

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Can you Find the perfect massage on Khao San Road?

Can you Find the perfect massage on Khao San Road?

Posted on 14. Jul, 2011 by .

I love massages and have enjoyed one in each country we have visited so far. Asian massages are not the gentle aromatherapy ones I used to get in the UK, they are hard and really get into every nook and cranny. So far Thailand has impressed me the most, they really know how to manipulate [...]

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Review Time: My Fitness Pal – 1 month in

Review Time: My Fitness Pal – 1 month in

Posted on 23. Apr, 2011 by .

The internet is awash with different fitness crazes so I’ve decided to test them out to see if they are actually any good. I am going to review different fitness iphone apps or websites looking for something that is aimed at the everyday person which doesn’t require a gym or a personal trainer. Most of [...]

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Review time – My Fitness Pal at 1 week

Review time – My Fitness Pal at 1 week

Posted on 17. Mar, 2011 by .

The internet is awash with different fitness crazes so I’m going to test them out and see if they are actually any good. In this new feature, I will review different fitness iphone apps or websites looking for something that is aimed at the everyday person which don’t require a gym or a personal trainer. [...]

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